Tonight Hunter, Wyatt, and I ran
The Cupcake Classic 2012, a virtual 5K. Our
Moms Run This Town chapter leader baked funfetti cupcakes with pink frosting. Delicious! I ate one. Then I grabbed another one "for Wyatt". He only ate a crumb or two so I HAD to finish his. Before running, we had
this Greek Salad with Chicken for dinner and I loved it. You should try this recipe. Easy peasie too.
I used this virtual 5K as my hard training run, so I allowed my heart rate to go to the high 160s and ran 3.75 miles. My pace was 11:24 min/mile.
Tomorrow, Wyatt and I are
Making Strides Against Breast Cancer by participating in our local walk. We will be walking 3 miles...with a lotta ladies wearing pink. I bought a pink shirt from Target. I also did a practice session with
pink hair chalk. So easy, even for someone like me! Happy weekend to everybody.
Labels: 5K, Fitness, running, The Cupcake Classic, virtual run