Scenes From the Weekend
5K on Saturday AM |
Mile 1: 11:00 min/mile pace....walked as much as ran to avoid hitting people with my stroller
Mile 2: 10:15 min/mile pace....freeedom.....I can run
Mile 3: 11:15 min/mile pace....I am sooo out of shape. Why don't I run more often!??!
Fun race. Happy Wyatt. We made it home before first nap. Let's do more of these.
The view after the race |
Step 1: Create a brine with salt, sugar, GARLIC, paprika, bay leaves and buttermilk, cut up your chicken, and submerge in the brine for a few hours
3 heads of garlic!! |
Step 2: Allow the chicken to dry out in the fridge on a cookie rack / baking sheet setup for a few hours
Step 3: Flour, egg wash, flour, and then FRY!
Fried Chicken |
The chicken was great, although a tiny bit too salty. Next time I will brine for 1 hour less.
I only had new potatoes instead of a high starch potato like a russett, so I used the America's Test Kitchen Smashed Potato recipe instead of a traditional mashed potato recipe. You basically cook the whole potatoes until soft, drain them and allow to dry, and then smash them just enough to break the skin. You pour in some goodies (melted butter, cream cheese, salt/pepper, and chives) and add about 1/4 cup of the water you boiled the potatoes in. Stir until absorbed. This was great too. I was out of cream cheese so I used laughing cow swiss cheese wedges.
Sunday was devoted to church, cleaning, and relaxing.
Look what we got Wyatt to wear...a helmet! |
Labels: 5K, America's Test Kitchen, crispy fried chicken, Fitness, Food, running, smashed potatoes
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